CFM Endurance Week 3 – Day 1

It’s TUESDAY TRACK DAY everyone’s favorite! 6:00PM

• 800M warmup
• Bleachers
• Mobility
• Run Drills (3X100M)
• 4X800M

This is just a reminder to park in between the softball fields and the track – see the handy dandy picture I have posted below – park somewhere in that red box. 🙂  If you need directions to Red Mountain High School click Here for the address/ location.

Looking forward to seeing everyone tonight!
OH and as a sidenote – sign up for the Phoenix Marathon, Half Marathon and 10K has a price increase at the end of this month!  There is a $10 discount if you enter: 10BPHX  Sign up HERE this is an amazing race with tons of great schwag I HIGHLY recommend it!  $100 will be donated if you sign up using that code so just do it already!!! 🙂